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Dinner Filling Salad Recipe

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Looking for an easy Dinner Filling Salad recipe? Learn how to make Dinner Filling Salad using healthy ingredients.


Submitted by connie254

Makes 1 serving



I just throw in whatever I have in the fridge!

Recipe Ingredients for Dinner Filling Salad

1 cup broccoli
200 g okra
2 tomatos
2 tbsp sesame ginger dressing

Recipe Directions for Dinner Filling Salad

I just throw in whatever I have in the fridge
Categories

Salads

Nutrition Facts
Serving Size 564.0g
Amount Per Serving
Calories
171
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
287mg
12%
Potassium
1467mg
42%
Total Carbohydrates
37.5g
13%
Dietary Fiber
11.6g
46%
Sugars
17.4g
Protein
8.6g
Vitamin A 67% Vitamin C 253%
Calcium 23% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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