Dinner 1 Recipe

Looking for an easy Dinner 1 recipe? Learn how to make Dinner 1 using healthy ingredients.


Submitted by jenn44

Makes 1 serving



If you're in the mood for beef...

Recipe Ingredients for Dinner 1

4 oz. sirloin (lean), chopped
1 cup spinach
1/4 cup mushrooms, sliced
1 cup red peppers, sliced

Recipe Directions for Dinner 1

Sirloin is actually steak tips. Cook mushrooms with meat. Do not cook peppers; keep them cold and fresh.
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 310.9g
Amount Per Serving
Calories
282
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
113mg
5%
Potassium
1163mg
33%
Total Carbohydrates
14.9g
5%
Dietary Fiber
3.1g
12%
Sugars
8.4g
Protein
38.6g
Vitamin A 85% Vitamin C 374%
Calcium 6% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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