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Diner Deluxe Chicken Sandwich Recipe

Looking for an easy Diner Deluxe Chicken Sandwich recipe? Learn how to make Diner Deluxe Chicken Sandwich using healthy ingredients.


Submitted by laughingotterwoman

Makes 1 serving



A close approximation of the Diner Deluxe Chicken Sandwich. They use pea shoots instead of alfalfa sprouts.

Recipe Ingredients for Diner Deluxe Chicken Sandwich

1/2 grilled chicken breast
1 ciabatta roll
1/2 cup alfalfa sprouts
2 slices tomato
1 tsp dijon mustard

Recipe Directions for Diner Deluxe Chicken Sandwich

  1. Pound chicken breast thin and grill

  2. Slice roll in half and dress with mustard

  3. Assemble

Categories

Main Dish

Nutrition Facts
Serving Size 182.5g
Amount Per Serving
Calories
247
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
123mg
5%
Potassium
311mg
9%
Total Carbohydrates
16.6g
6%
Dietary Fiber
1.7g
7%
Sugars
0.9g
Protein
31.0g
Vitamin A 6% Vitamin C 9%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in selenium
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