Dina's Creamy Pasta Sauce with Sauteed Brussel Sprouts & Mushrooms Recipe

Looking for an easy Dina's Creamy Pasta Sauce with Sauteed Brussel Sprouts & Mushrooms recipe? Learn how to make Dina's Creamy Pasta Sauce with Sauteed Brussel Sprouts & Mushrooms using healthy ingredients.


Submitted by dina-marie

Makes 6 servings



Dina's Creamy Pasta Sauce with Sauteed Brussel Sprouts & Mushrooms

Recipe Ingredients for Dina's Creamy Pasta Sauce with Sauteed Brussel Sprouts & Mushrooms

2 tbsp butter
2 tbsp flour
1 tsp garlic, minced
1 tsp shallot, minced
1 cup fat free half and half
1/2 cup organic chicken broth
2 tbsp butter
9 brussel sprouts
1 1/2 cup mushrooms
3/4 box bowtie pasta

Recipe Directions for Dina's Creamy Pasta Sauce with Sauteed Brussel Sprouts & Mushrooms

  1. Put butter and flour in sauce pan to make roux.

  2. Add garlic and shallot and let sweat in roux.

  3. Add half and half and chicken broth.

  4. Bring to a raging boil then simmer on low heat for approximately 20 minutes.

  5. Cook pasta

  6. Put 1 tbsp butter, brussel sprouts, and mushrooms in pan and saute until done.

  7. Pour everything over pasta and serve.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 175.1g
Amount Per Serving
Calories
324
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
213mg
9%
Potassium
193mg
6%
Total Carbohydrates
51.4g
17%
Dietary Fiber
3.3g
13%
Sugars
4.7g
Protein
9.3g
Vitamin A 9% Vitamin C 41%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • High in vitamin C
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