Dilly Beans Recipe

Looking for an easy Dilly Beans recipe? Learn how to make Dilly Beans using healthy ingredients.


Submitted by tempestdc

Makes 1 serving



Sweat and Sour Green beans. These are a wonderful and healthy treat to have with dinner.

Recipe Ingredients for Dilly Beans

1/2 cup green beans
1 tbs olive oil
1/8 cup apple cider vinegar
1/2 tsp brown sugar
1/2 tbs dill

Recipe Directions for Dilly Beans

  1. combine vinegar, olive oil, brown sugar, and dill in a bowl.

  2. cook grean beans until tender but still a little crunchy

  3. add grean means to mixture and toss

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 101.6g
Amount Per Serving
Calories
152
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
190mg
5%
Total Carbohydrates
6.5g
2%
Dietary Fiber
2.1g
8%
Sugars
2.4g
Protein
1.3g
Vitamin A 9% Vitamin C 16%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
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