Dillon's Homemade Sweet Potato Fries Recipe

Looking for an easy Dillon's Homemade Sweet Potato Fries recipe? Learn how to make Dillon's Homemade Sweet Potato Fries using healthy ingredients.


Submitted by missusdillon

Makes 8 servings



Homemade Baked Sweet Potato Fries

Recipe Ingredients for Dillon's Homemade Sweet Potato Fries

35 oz Sweetpotato
1 tsp Coarse Sea Salt
1 tsp Pepper, Black
2 tbsp Extra Virgin Olive Oil

Recipe Directions for Dillon's Homemade Sweet Potato Fries

  1. Preheat oven to 450 degrees

  2. Slice up 2 extra large sweet potatoes into strips

  3. toss with olive oil, salt, and freshly ground black pepper

  4. Spray baking sheet with olive oil spray

  5. Spread fries over baking sheet

  6. Bake for 15 minutes and turn them over

  7. Bake for another 15 minutes or until to desired color and crispness.

Categories

Side Dish

Nutrition Facts
Serving Size 128.7g
Amount Per Serving
Calories
143
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
285mg
12%
Potassium
593mg
17%
Total Carbohydrates
25.9g
9%
Dietary Fiber
4.2g
17%
Sugars
8.0g
Protein
2.5g
Vitamin A 477% Vitamin C 41%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement