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Dilled Carrots Recipe

Looking for an easy Dilled Carrots recipe? Learn how to make Dilled Carrots using healthy ingredients.


Submitted by christinavt

Makes 6 servings



From the American Diabetes Associations. **Ingredients: sliced carrots or whole baby carrots, lemon pepper, fresh dill, olive oil, black pepper, salt cvt

Recipe Ingredients for Dilled Carrots

480 g (3 cups, 1 lb) baby carrots
1/2 tsp lemon pepper
2 tsp fresh dill, minced
2 tsp olive oil

Recipe Directions for Dilled Carrots

  1. Steam the carrots until tender, about 5-8 minutes. Combine with the other ingredients and season with salt and black pepper to taste.

  2. Whole fresh sliced carrots may be substituted. Haven't tried this, but microwaving should be a good as steaming on the stovetop, but may have to reduce cooking time.

Categories

Vegetables, Side Dish, American, Thanksgiving, Microwave, Quick, SteamStew, Vegetarian

Nutrition Facts
Serving Size 82.0g
Amount Per Serving
Calories
43
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
63mg
3%
Potassium
203mg
6%
Total Carbohydrates
6.8g
2%
Dietary Fiber
1.5g
6%
Sugars
3.8g
Protein
0.5g
Vitamin A 221% Vitamin C 11%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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