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Dill White Sauce Recipe

Looking for an easy Dill White Sauce recipe? Learn how to make Dill White Sauce using healthy ingredients.


Submitted by marit1219

Makes 4 servings



for Salmon I use Land O Lakes butter with canola oil Salt and pepper to taste

Recipe Ingredients for Dill White Sauce

3 T butter, whipped
3 T flour
1 t onion, dried
2 t dill weed
1 1/2 cups 1% milk

Recipe Directions for Dill White Sauce

  1. Melt butter and add onion and dill weed

  2. Stir in flour until moistened

  3. Slowly add milk and stir each time until smooth

  4. Bring to boil, lower heat, whisk until thickened

Categories

Side Dish

Nutrition Facts
Serving Size 109.3g
Amount Per Serving
Calories
138
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
103mg
4%
Potassium
164mg
5%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.2g
1%
Sugars
4.8g
Protein
3.9g
Vitamin A 9% Vitamin C 0%
Calcium 12% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • Very high in saturated fat
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