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Dijon Turkey Wrap (Flatbelly) Recipe

Looking for an easy Dijon Turkey Wrap (FlatBelly) recipe? Learn how to make Dijon Turkey Wrap (FlatBelly) using healthy ingredients.


Submitted by kirakarla

Makes 1 serving



Quick and easy - FlatBelly Diet recipe

Recipe Ingredients for Dijon Turkey Wrap (FlatBelly)

1 Mission Multi-Grain Tortilla
1 tablespoon dijon mustard
2 tablespoons pumpkin seeds
2 oz Honey Maple Deli Turkey Slices
1/4 cup sliced red onion
1/2 fresh sliced roma tomato
3 leaves romaine lettuce

Recipe Directions for Dijon Turkey Wrap (FlatBelly)

Layer all in wrap, wrap it up, enjoy.
Categories

Brunch

Nutrition Facts
Serving Size 354.9g
Amount Per Serving
Calories
340
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
1270mg
53%
Potassium
696mg
20%
Total Carbohydrates
40.2g
13%
Dietary Fiber
9.4g
38%
Sugars
8.2g
Protein
20.6g
Vitamin A 112% Vitamin C 69%
Calcium 16% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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