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Dijon Pork Chops Recipe

Looking for an easy Dijon Pork chops recipe? Learn how to make Dijon Pork chops using healthy ingredients.


Submitted by haileynh

Makes 4 servings



Dijon mustard, parsley, chives, tarragon

Recipe Ingredients for Dijon Pork chops

1/4 cup red wine vinegar
2 tbls vegetable oil
2 tbls Dijon mustard
2 tsp chopped fresh parsley
1/2 tsp chopped fresh chives
1/4 tsp dried tarragon
16 oz pork chops

Recipe Directions for Dijon Pork chops

  1. In a small bowl, combine the vinegar, oil, mustard and herbs and set aside.

  2. Grill chopes, uncovered, over medium heat for 2 minutes per side.

  3. brush with mustard mixture and grill 2 minutes longer. Turn; baste and grill 2 minutes longer or until juices run clear.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 143.5g
Amount Per Serving
Calories
432
Calories from Fat
318
% Daily Value*
Total Fat
35.3g
54%
Saturated Fat
11.9g
59%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
166mg
7%
Potassium
416mg
12%
Total Carbohydrates
0.6g
0%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
25.8g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
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