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Dijon Chicken Sandwich Recipe

Looking for an easy Dijon Chicken Sandwich recipe? Learn how to make Dijon Chicken Sandwich using healthy ingredients.


Submitted by cindy_lu

Makes 1 serving



Warm, grilled turkey breast with spicy dijon mustard...

Recipe Ingredients for Dijon Chicken Sandwich

4.5 oz Turkey, Fryer-roasters, Breast, Meat Only
0.25 tsp Garlic Powder
0.25 tsp Pepper, Black
2 tsp Extra Virgin Olive Oil from Tuscany
1 tsp Classic Dijon Mustard
1 roll Sandwich Thin

Recipe Directions for Dijon Chicken Sandwich

Grill turkey breast meat in oil in hot non-stick skillet just till cooked through. Serve on bun with dijon mustard.
Categories

Main Dish

Nutrition Facts
Serving Size 186.7g
Amount Per Serving
Calories
364
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
417mg
17%
Potassium
386mg
11%
Total Carbohydrates
21.8g
7%
Dietary Fiber
6.2g
25%
Sugars
2.2g
Protein
43.5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 45%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in iron
  • High in niacin
  • High in selenium
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