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Dijon Chicken Recipe

Looking for an easy Dijon Chicken recipe? Learn how to make Dijon Chicken using healthy ingredients.


Submitted by dismissile

Makes 4 servings



A spicy dressed chicken with a nice kick

Recipe Ingredients for Dijon Chicken

9 oz chicken breast
1/2 cup lime juice
1/2 cup lemon juice
6 tbsp Dijon mustard
1 dash Black pepper
3 tbsp Cajun seasoning

Recipe Directions for Dijon Chicken

  1. Marinate chicken in lime juice, lemon juice, and black pepper

  2. Cook chicken on grill until cooked thoroughly

  3. dress with Dijon and cajun seasoning

Categories

Main Dish

Nutrition Facts
Serving Size 152.1g
Amount Per Serving
Calories
136
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
416mg
17%
Potassium
269mg
8%
Total Carbohydrates
6.4g
2%
Dietary Fiber
1.0g
4%
Sugars
1.4g
Protein
21.1g
Vitamin A 1% Vitamin C 39%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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