Dijon Broccoli Pasta Recipe

Looking for an easy Dijon Broccoli Pasta recipe? Learn how to make Dijon Broccoli Pasta using healthy ingredients.


Submitted by darkvelvetgoddess

Makes 4 servings



Quick and easy pasta dish with broccoli and dijon mustard.

Recipe Ingredients for Dijon Broccoli Pasta

4 oz barilla tri-color fiori
10 oz broccoli, frozen
2 tbsp fat free sour cream
2 tbsp dijon mustard
1/4 tsp salt

Recipe Directions for Dijon Broccoli Pasta

  1. Cook pasta and drain.

  2. Toss all ingredients until well mixed.

Categories

Pasta, Side Dish, Vegetarian

Nutrition Facts
Serving Size 115.1g
Amount Per Serving
Calories
139
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
266mg
11%
Potassium
253mg
7%
Total Carbohydrates
28.0g
9%
Dietary Fiber
3.1g
12%
Sugars
2.5g
Protein
6.2g
Vitamin A 11% Vitamin C 106%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Very high in vitamin C
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