Dietetic Salad New Recipe

Looking for an easy Dietetic Salad new recipe? Learn how to make Dietetic Salad new using healthy ingredients.


Submitted by meva

Makes 1 serving



salad: romaine lettuce, peeled cucumbers dressing: salt, olive oil, lemon juice

Recipe Ingredients for Dietetic Salad new

2 cucumbers, peeled
6 leaves romaine lettuce
1 tspn salt
1 tspn lemon juice
1 tspn olive oil

Recipe Directions for Dietetic Salad new

  1. Peel cucumbers

  2. Cut cucumbers

  3. Wash lettuce

  4. Cut lettuce

  5. Add dressing

  6. Eat

  7. Enjoy

Categories

Salads

Nutrition Facts
Serving Size 647.6g
Amount Per Serving
Calories
134
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2340mg
98%
Potassium
937mg
27%
Total Carbohydrates
22.9g
8%
Dietary Fiber
3.3g
13%
Sugars
10.7g
Protein
4.1g
Vitamin A 15% Vitamin C 34%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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