Diet Soup Recipe

Looking for an easy Diet soup recipe? Learn how to make Diet soup using healthy ingredients.


Submitted by megclifton

Makes 10 servings



This soup is the best when you gotta get rid of that water weight! Eat as much as you want cuz you won't gain an ounce!

Recipe Ingredients for Diet soup

1 head cabbage
6 carrots
1 leek
12 cups water
1 cup zucchini
2 cups chicken stock

Recipe Directions for Diet soup

throw it all in a big pot and boil for an hour!
Categories

Soup

Nutrition Facts
Serving Size 461.4g
Amount Per Serving
Calories
42
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
202mg
8%
Potassium
290mg
8%
Total Carbohydrates
9.4g
3%
Dietary Fiber
3.0g
12%
Sugars
4.7g
Protein
1.6g
Vitamin A 127% Vitamin C 52%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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