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Diet Soup Recipe

Looking for an easy Diet Soup recipe? Learn how to make Diet Soup using healthy ingredients.


Submitted by signgirl1963

Makes 8 servings



Diet Soup Form Womens World Magazine

Recipe Ingredients for Diet Soup

2 tablespoons(12 g) Naturally More Peanut Butter with flax

Recipe Directions for Diet Soup

  1. Brown Meat, Add vegetables and broth add pasta and beans cook for 30 minutes or until vegetables are tender.

  2. Can you ground turkey, low fat ground beef too.

Categories

Soup

Nutrition Facts
Serving Size 1.5g
Amount Per Serving
Calories
21
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
16mg
1%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
1.2g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
25% confidence
B-
  Good points
  • Very high in niacin
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