Diet Pizza Recipe

Looking for an easy Diet Pizza recipe? Learn how to make Diet Pizza using healthy ingredients.


Submitted by rachellelutz

Makes 1 serving



I discovered this at a local pizza place in Augusta, ME called CJ's Pizza. It's basically a veggie pizza on a pita bread, but the calories are almost minimal for how much you get.

Recipe Ingredients for Diet Pizza

1 pita
1/4 cup broccoli
1/8 cup mushrooms
1/8 cup black olives
1/8 cup green peppers
1 (28g) shredded mozzerella
1/4 cup pizza sauce

Recipe Directions for Diet Pizza

Just make this as if you were making pizza at home.
Categories

Main Dish

Nutrition Facts
Serving Size 175.1g
Amount Per Serving
Calories
233
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
685mg
29%
Potassium
152mg
4%
Total Carbohydrates
26.9g
9%
Dietary Fiber
3.0g
12%
Sugars
3.2g
Protein
10.7g
Vitamin A 11% Vitamin C 59%
Calcium 22% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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