Diet Lasagna Recipe

Looking for an easy Diet lasagna recipe? Learn how to make Diet lasagna using healthy ingredients.


Submitted by denmarc

Makes 8 servings



Aug. 15, 2010 113668 = Barilla no boil noodles

Recipe Ingredients for Diet lasagna

8 oz hamburger
1 c onion
2 cloves garlic
29 oz tomatoes
6 oz tomato paste
1 1/2 t basil
1 1/2 t oregano
1 t fennel seed
218 g
8 1/2 oz mozzarella
1/4 c parmesan

Recipe Directions for Diet lasagna

combine everything but noodles and cheese and saute 15 mins until beef is done. Layer with noodles and cheese. Bake at 350F for 30mins.
Categories

Main Dish

Nutrition Facts
Serving Size 228.7g
Amount Per Serving
Calories
300
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
5.5g
28%
Trans Fat
0.1g
Cholesterol
68mg
23%
Sodium
263mg
11%
Potassium
624mg
18%
Total Carbohydrates
30.7g
10%
Dietary Fiber
3.7g
15%
Sugars
6.7g
Protein
22.4g
Vitamin A 28% Vitamin C 32%
Calcium 29% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin C
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