Diet House Salad Recipe

Looking for an easy Diet House Salad recipe? Learn how to make Diet House Salad using healthy ingredients.


Submitted by wolvie2822

Makes 1 serving



Starting a meal with a ?garden? or ?house? salad at restaurants is a winning appetite-cutting strategy that works just as well at home. This everyday side salad is a breeze to make; try it with soup or a sandwich for lunch, or for your first course at dinner.

Recipe Ingredients for Diet House Salad

1 cups green leaf lettuce, torn
1/4 cup tomato, wedges
1/4 cup cucumber, peeled, sliced
1/4 cup carrots, shredded
2 tbsp radishes, chopped

Recipe Directions for Diet House Salad

Toss lettuce, tomato, cucumber, carrots, and radishes in a large bowl with the dressing until the vegetables are coated.
Categories

Vegetables, Salads

Nutrition Facts
Serving Size 160.3g
Amount Per Serving
Calories
32
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Potassium
326mg
9%
Total Carbohydrates
7.2g
2%
Dietary Fiber
2.2g
9%
Sugars
4.1g
Protein
1.4g
Vitamin A 104% Vitamin C 18%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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