Diet Cabbage Soup Recipe Recipe

Looking for an easy Diet Cabbage Soup Recipe recipe? Learn how to make Diet Cabbage Soup Recipe using healthy ingredients.


Submitted by hrym251523766

Makes 20 servings



Diet Cabbage soup Recipe http://www.cabbage-soup-diet.com/recipe/

Recipe Ingredients for Diet Cabbage Soup Recipe

1/2 head, medium (about 5-3/4" dia) Cabbage
1 cup, chopped Cabbage, Red
1 cup Tomatoes Diced
1 large whole (3" dia) Tomatoes, Red, Ripe
9 stalk, medium (7-1/2" - 8" long) Celery
2 medium Green Bell Pepper
6 medium (4-1/8" long) Onions, Spring Or Scallions
1/2 large Onions
5 carrot (7-1/2") Carrots
11 oz Mushrooms
4 serving Soup, Lipton, Recipe Secrets Onion, Mix, Dry
6 cup Organic Vegetable Broth
1 tbsp Olive Oil

Recipe Directions for Diet Cabbage Soup Recipe

Brown green onions and white onion in the olive oil, then add the bell pepper and continue until the pepper bacomes a little soft. Then add the carrots, mushrooms, and celery. Finally add the cabbage, soup mix, and vegetable broth.
Categories

Main Dish

Nutrition Facts
Serving Size 176.9g
Amount Per Serving
Calories
42
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
332mg
14%
Potassium
218mg
6%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.9g
8%
Sugars
3.6g
Protein
2.0g
Vitamin A 58% Vitamin C 37%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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