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Dianne's Skinny Hamburger Taco Salad Recipe

Looking for an easy Dianne's Skinny Hamburger Taco Salad recipe? Learn how to make Dianne's Skinny Hamburger Taco Salad using healthy ingredients.


Submitted by diannemackie

Makes 4 servings



Lean, drained and washed in hot water renders this hamburger 99$ fat free!!!

Recipe Ingredients for Dianne's Skinny Hamburger Taco Salad

1 lb. hamburger, cooked and drained and washed in hot water
2 tbsp (packet)taco seasoning mix
191 g (9 cups)spring mix
84 g (3/4 cup) reduced fat cheddar cheese, shredded
20 tbsp salsa
8 oz chopped tomatoes (1 cup)

Recipe Directions for Dianne's Skinny Hamburger Taco Salad

  1. Cook hamburger, drain and rinse with hot water for 5 minutes squeezing meat against the bottom of the collander.

  2. Return meat to skillet and add taco seasoning according to package directions.

  3. Spoon over salad.

  4. Top with tomatoes, cheese and salsa.

Categories

Salads

Nutrition Facts
Serving Size 325.8g
Amount Per Serving
Calories
371
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
6.6g
33%
Trans Fat
0.2g
Cholesterol
116mg
39%
Sodium
1203mg
50%
Potassium
520mg
15%
Total Carbohydrates
21.6g
7%
Dietary Fiber
5.6g
22%
Sugars
11.0g
Protein
41.9g
Vitamin A 15% Vitamin C 7%
Calcium 32% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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