Dianne's Sesame Ginger Chicken Salad Recipe

Looking for an easy Dianne's Sesame Ginger Chicken Salad recipe? Learn how to make Dianne's Sesame Ginger Chicken Salad using healthy ingredients.


Submitted by diannemackie

Makes 1 serving



Low cal, low fat, filling salad,chow mein noodles add crunch

Recipe Ingredients for Dianne's Sesame Ginger Chicken Salad

85 g (2 cups)Spring Mix
1/4 cup (5g) cilantro leaves, shredded
1/4 cup (15g) scallions, chopped
6 oz chicken breast, grilled, cubed
3/4 oz Maple Grove Farms Sesame Ginger Dressing (1.5 tbsp)
12 g chow mein noodles (1/4 cup)

Recipe Directions for Dianne's Sesame Ginger Chicken Salad

Marinate the chicken in a mixture of soy sauce, sesame oil and ginger for several hours. Grill. Chop and toss with other ingredients. Garnish with chow mein noodles.
Categories

Salads

Nutrition Facts
Serving Size 317.4g
Amount Per Serving
Calories
264
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
498mg
21%
Potassium
104mg
3%
Total Carbohydrates
18.5g
6%
Dietary Fiber
3.2g
13%
Sugars
5.6g
Protein
33.0g
Vitamin A 20% Vitamin C 16%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
   
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