Diannes Salad Recipe

Looking for an easy Diannes salad recipe? Learn how to make Diannes salad using healthy ingredients.


Submitted by jt09260

Makes 4 servings



Add chicken if you want. It is a great dinner/lunch salad.

Recipe Ingredients for Diannes salad

1 head iceberg lettuce
1 cup toasted almonds, slivered
2 tbs toasted sesame seeds
1/2 cup olive oil
1/2 tbsp sesame oil
3 tbs vinegar
4 tbs honey
1/2 tsp salt
1/2 tsp pepper

Recipe Directions for Diannes salad

  1. Combine olive oil, sesame oil, vinegar, honey, salt and pepper together to make the dressing.

  2. Chop lettuce.

  3. Combine lettuce, almonds and sesame seeds in a bowl and pour the dressing on the salad.

Categories

Brunch

Nutrition Facts
Serving Size 171.2g
Amount Per Serving
Calories
494
Calories from Fat
385
% Daily Value*
Total Fat
42.8g
66%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
302mg
13%
Potassium
325mg
9%
Total Carbohydrates
26.2g
9%
Dietary Fiber
4.5g
18%
Sugars
19.8g
Protein
6.7g
Vitamin A 8% Vitamin C 4%
Calcium 12% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
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