Diane's Waffle or Pancake Mix Recipe

Looking for an easy Diane's waffle or pancake mix recipe? Learn how to make Diane's waffle or pancake mix using healthy ingredients.


Submitted by syoss

Makes 4 servings



Lovely light breakfast, can be served with powdered sugar or fresh strawberries on top for those who love sweet treats.

Recipe Ingredients for Diane's waffle or pancake mix

1 1/2 cup of wheat flour
3 tablespoons of yeast
1 tablespoon light brown sugar
1 teaspoon sea salt, ground
1 egg, small
1 cup skim milk
1 teaspoon Sunflower Oil

Recipe Directions for Diane's waffle or pancake mix

Combine all dry ingredients in large measuring cup, add all wet ingredients and gently mix with a spatula until batter only has smaller lumps. Spray with Pam or other low calorie spray or better yet a non stick waffle machine. Cook til golden brown and serve with strong hot coffee and fresh berries.
Categories

Breakfast

Nutrition Facts
Serving Size 132.8g
Amount Per Serving
Calories
253
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
515mg
21%
Potassium
343mg
10%
Total Carbohydrates
44.5g
15%
Dietary Fiber
3.2g
13%
Sugars
5.5g
Protein
11.7g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in niacin
  • High in riboflavin
  • High in selenium
  • High in thiamin
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