Diane's Egg Rolls Recipe

Looking for an easy Diane's egg rolls recipe? Learn how to make Diane's egg rolls using healthy ingredients.


Submitted by borrisdeloris

Makes 8 servings



2 per serving. Serve with sauce made of vinegar, crushed red pepper and amino acid (soy sauce)

Recipe Ingredients for Diane's egg rolls

16 oz raw Ground Breast of Chicken
1 small onion, chopped
6 clove Garlic
6 medium (4-1/8" long) Onions, Spring Or Scallions
4 cup Mung Beans, Mature Seeds, Sprouted
4 cups Classic Cole Slaw
15 wrappers Egg Roll
10 slices (1" dia) Ginger Root

Recipe Directions for Diane's egg rolls

Wrap spray with pan and pan fry on all sides.
Categories

Chinese

Nutrition Facts
Serving Size 285.7g
Amount Per Serving
Calories
405
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
821mg
34%
Potassium
142mg
4%
Total Carbohydrates
73.2g
24%
Dietary Fiber
4.0g
16%
Sugars
5.7g
Protein
27.5g
Vitamin A 12% Vitamin C 37%
Calcium 7% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
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