Diana's Fried Rice Recipe

Looking for an easy Diana's Fried Rice recipe? Learn how to make Diana's Fried Rice using healthy ingredients.


Submitted by darchangeli

Makes 8 servings



From Sam Hughes cookbook. Makes about 8 1-cup servings.

Recipe Ingredients for Diana's Fried Rice

4 cup Rice, White, Long-grain, Regular, Cooked
1 medium Egg, Whole
2 clove Garlic
1 cup, chopped Onions
0.5 cup, chopped Carrots
1 ear, large (7-3/4" to 9" long) yields Corn, Sweet, White
1.5 medium raw Bell Pepper Green
1 cup, chopped Broccoli
0.5 cup Green Onions
5 tbsp Soy Sauce
1 tsp unpacked Sugars, Brown
1 Teaspoon Juice

Recipe Directions for Diana's Fried Rice

saute garlic. Add beef and cook/heat up. Add eggs and stir. Begin cooking egg; add soy sauce, sugar, and lime juice. When egg is cooked, add remaining vegetables except green onions. Saute. Add rice and stir thoroughly.
Categories

Main Dish

Nutrition Facts
Serving Size 181.7g
Amount Per Serving
Calories
156
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
586mg
24%
Potassium
237mg
7%
Total Carbohydrates
32.4g
11%
Dietary Fiber
2.4g
10%
Sugars
3.4g
Protein
4.9g
Vitamin A 32% Vitamin C 58%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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