Diabetic Chocolate Blocks Recipe

Looking for an easy Diabetic Chocolate Blocks recipe? Learn how to make Diabetic Chocolate Blocks using healthy ingredients.


Submitted by goddessnight

Makes 8 servings



Healthy snack as replacement for chocolate bars

Recipe Ingredients for Diabetic Chocolate Blocks

1 1/2 cups dates
1 cup hot water
1 cup oats
4 tbsp cocoa powder
1 teaspoon ginger
1 teaspoon instant coffee powder

Recipe Directions for Diabetic Chocolate Blocks

Mix everything together. Put in container, refrigerate until set. Cut in blocks.
Categories

Dessert

Nutrition Facts
Serving Size 76.8g
Amount Per Serving
Calories
140
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
327mg
9%
Total Carbohydrates
33.6g
11%
Dietary Fiber
4.5g
18%
Sugars
21.3g
Protein
2.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Very high in sugar
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