Diabetic Banana Crumb Muffins Recipe

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Looking for an easy Diabetic Banana Crumb Muffins recipe? Learn how to make Diabetic Banana Crumb Muffins using healthy ingredients.


Submitted by laurenlesliewhelan

Makes 12 servings



allrecipes.com with diabetic modifications

Recipe Ingredients for Diabetic Banana Crumb Muffins

1/2 cup all purpose flour
1/2 cup whole wheat flour
3/4 cup baking soda
1 t baking powder
1/4 t baking powder
1/2 t salt
3 1/2 bananas
2/3 cup agave syrup
1 egg
1/3 cup butter
1 T agave syrup
1/8 t cinnamon
1/4 cup walnuts

Recipe Directions for Diabetic Banana Crumb Muffins

  1. Bake at 375 for about 20 minutes.

  2. Blending MOP.

  3. Make crumb mixture.

Categories

Breakfast

Nutrition Facts
Serving Size 91.2g
Amount Per Serving
Calories
197
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
3929mg
164%
Potassium
219mg
6%
Total Carbohydrates
32.5g
11%
Dietary Fiber
1.4g
6%
Sugars
4.3g
Protein
2.6g
Vitamin A 4% Vitamin C 5%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • Very high in sodium
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