Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Detox Smoothie - Beets/Kale Recipe

Looking for an easy Detox Smoothie - Beets/Kale recipe? Learn how to make Detox Smoothie - Beets/Kale using healthy ingredients.


Submitted by casweene

Makes 1 serving



Detoxifying and immunity building!

Recipe Ingredients for Detox Smoothie - Beets/Kale

2 oz Beets
1 medium raw Carrots
2.363 oz Kale
0.5 small (2-3/4") Apples
1 tsp Ginger Root

Recipe Directions for Detox Smoothie - Beets/Kale

Place ingredient in juicer and drink up!
Categories

No Cook, Vegetarian

Nutrition Facts
Serving Size 278.2g
Amount Per Serving
Calories
138
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
155mg
6%
Potassium
668mg
19%
Total Carbohydrates
31.6g
11%
Dietary Fiber
6.3g
25%
Sugars
16.2g
Protein
4.0g
Vitamin A 477% Vitamin C 152%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement