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Detox Salad Recipe

Looking for an easy Detox Salad recipe? Learn how to make Detox Salad using healthy ingredients.


Submitted by brittanits

Makes 10 servings



http://ohsheglows.com/2011/09/27/detox-salad/

Recipe Ingredients for Detox Salad

2 bunch broccoli
1 head cauliflower
2 1/2 cups shredded carrots
1/2 cup sunflower seeds
1 cup currants
1/2 cup finely chopped fresh parsley
1/2 cup raisins
4 tbsp fresh lemon juice, to taste
1 tbs

Recipe Directions for Detox Salad

see - http://ohsheglows.com/2011/09/27/detox-salad/
Categories

Salads

Nutrition Facts
Serving Size 207.0g
Amount Per Serving
Calories
104
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
73mg
3%
Potassium
677mg
19%
Total Carbohydrates
20.8g
7%
Dietary Fiber
5.7g
23%
Sugars
9.4g
Protein
5.2g
Vitamin A 112% Vitamin C 223%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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