Detox Green Smoothie Recipe

Looking for an easy Detox Green Smoothie recipe? Learn how to make Detox Green Smoothie using healthy ingredients.


Submitted by wearemeanttosparkle

Makes 1 serving



Best if using frozen bananas. (originally: 1 cup spinach (30g) and 1 cup kale). Org. recipe: http://pinterest.com/pin/261490322083842534/

Recipe Ingredients for Detox Green Smoothie

60 grams Spinach
100 grams Pears
40 grams Orange Juice
40 grams Bananas
20 grams Lemon Juice
70 grams Water

Recipe Directions for Detox Green Smoothie

Blend everything together, adjust with water.
Categories

Fruits, Vegetables, Breakfast, Brunch, Snacks, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 330.0g
Amount Per Serving
Calories
130
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
51mg
2%
Potassium
703mg
20%
Total Carbohydrates
32.7g
11%
Dietary Fiber
5.6g
22%
Sugars
18.8g
Protein
2.9g
Vitamin A 115% Vitamin C 90%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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