Dessert, Yucca Brownies Recipe

Looking for an easy Dessert, Yucca Brownies recipe? Learn how to make Dessert, Yucca Brownies using healthy ingredients.


Submitted by mspw

Makes 12 servings



73 g = 200 cals per serving. its a twi fucjk=king bites, but it is well complimneted by a tablespoon of stevia[sweetented h=Fage 0% fat yogurt nad some juicy berries, Its also a nice accompaniment to a cuppa tea, esp chai.

Recipe Ingredients for Dessert, Yucca Brownies

519 g yucca root, peeled & grated
38 g coconut. flakes, unsweetened
123 g coconut milk
1 g condensed sweetened milk
50 g pecans, finely ground
75 g earth balance, melted
59 g egg, 1 lg egg
1 tsp vanilla extract
1/4 tsp sea salt
1/4 tsp nutmeg, freshly ground
1 tsp garam masala

Recipe Directions for Dessert, Yucca Brownies

do, youpeel & grate eh yukka, like a potato. Grate it, Add the rest. Mix well with a spoon. Line your 4x4 pyrez baking dish with parchment and bake in a 450 oven for 42 minutes, no more, no less. It will come out GBD. Wait 5 minutes before miving it ot a cooling rack. Then its anybody's biz. good stuff,
Categories

Dessert

Nutrition Facts
Serving Size 72.7g
Amount Per Serving
Calories
200
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
109mg
5%
Potassium
169mg
5%
Total Carbohydrates
18.6g
6%
Dietary Fiber
1.8g
7%
Sugars
1.5g
Protein
2.0g
Vitamin A 1% Vitamin C 15%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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