Dessert - Blueberries with Lemon Cream Recipe

Looking for an easy Dessert - Blueberries with lemon cream recipe? Learn how to make Dessert - Blueberries with lemon cream using healthy ingredients.


Submitted by gollygeewillikers

Makes 4 servings



Blending vanilla yogurt and reduced-fat cream cheese creates a topping that's as virtuous as it is delicious. Any fresh berry can be used in this recipe. 4 servings, 1/2 cup each Active Time: 10 minutes Total Time: 10 minutes

Recipe Ingredients for Dessert - Blueberries with lemon cream

4 ounces Philly light cream cheese
3/4 cup low-fat vanilla yogurt
1 teaspoon honey
2 teaspoons freshly grated lemon zest
2 cups fresh blueberries

Recipe Directions for Dessert - Blueberries with lemon cream

  1. Using a fork, break up cream cheese in a medium bowl. Drain off any liquid from the yogurt; add yogurt to the bowl along with honey. Using an electric mixer, beat at high speed until light and creamy. Stir in lemon zest.

  2. Layer the lemon cream and blueberries in dessert dishes or wineglasses. If not serving immediately, cover and refrigerate for up to 8 hours.

Categories

Dessert

Nutrition Facts
Serving Size 150.8g
Amount Per Serving
Calories
140
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
161mg
7%
Potassium
167mg
5%
Total Carbohydrates
17.2g
6%
Dietary Fiber
1.8g
7%
Sugars
13.8g
Protein
4.8g
Vitamin A 9% Vitamin C 14%
Calcium 13% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
    Bad points
  • High in saturated fat
  • Very high in sugar
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