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Desem Whole Wheat Sourdough Bread Mjc Recipe

Looking for an easy Desem Whole Wheat Sourdough Bread mjc recipe? Learn how to make Desem Whole Wheat Sourdough Bread mjc using healthy ingredients.


Submitted by malachyc

Makes 10 servings



Desem Whole Wheat Sourdough Bread

Recipe Ingredients for Desem Whole Wheat Sourdough Bread mjc

4 cup whole wheat flour (1 cup desem sourdough starter + 1 cup flour)
1 1/2 cup water

Recipe Directions for Desem Whole Wheat Sourdough Bread mjc

Mix starter with water. Add flour to starter and water knead until gluten forms. Let rise in a warm place until almost double. Form into loaf and bake in a pre-heated 550 degree oven with baking stones, turn heat to 350 after 10 minutes.
Categories

Breads, Bake, Vegetarian

Nutrition Facts
Serving Size 85.6g
Amount Per Serving
Calories
182
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
54mg
2%
Total Carbohydrates
38.2g
13%
Dietary Fiber
1.4g
6%
Sugars
0.1g
Protein
5.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in selenium
  • High in thiamin
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