Derris's Homemade Vegetable Soup Recipe

Looking for an easy Derris's Homemade Vegetable soup recipe? Learn how to make Derris's Homemade Vegetable soup using healthy ingredients.


Submitted by gmyoung

Makes 35 servings



This is a healthy homemade soup that you can put into the refrig and heat up what you want, when you want it.

Recipe Ingredients for Derris's Homemade Vegetable soup

64 oz Low Sodium V8 100% Vegetable Juice
32 oz 99% Fat Free All Natural Chicken Broth Rtsb
2 cups Mustard Greens
5 7 inch long Carrots
1 large Onions
4 cup Napa Cabbage
3 cup Frozen Spinach
1 medium Squash, Summer, All Varieties
1 medium Squash, Zucchini, Baby
1/2 head raw Bok Choy
2 cup Tomatoes
4 cup (8 fl oz) Water
5 link Homemade Hot Italian Sausage Links

Recipe Directions for Derris's Homemade Vegetable soup

  1. Put all ingredients (EXCEPT THE ITALIAN SAUSAGE) into a big stock pot a bring to a boil. Let it boil for about 30 min. then lower heat and simmer for about 2 hours or until carrots are tender.

  2. Cut the casing off of the sausage and Cook the Italian sausage separtly in a skillet. Discard the oil from the sausage and add the sausage to the stock pot and let it simmer with the rest of the soup.

Categories

Soup

Nutrition Facts
Serving Size 182.2g
Amount Per Serving
Calories
54
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
274mg
11%
Potassium
240mg
7%
Total Carbohydrates
5.6g
2%
Dietary Fiber
1.8g
7%
Sugars
3.3g
Protein
3.2g
Vitamin A 77% Vitamin C 52%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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