Denver Sandwich with Green Peppers Recipe

Looking for an easy Denver Sandwich with green peppers recipe? Learn how to make Denver Sandwich with green peppers using healthy ingredients.


Submitted by guycraig

Makes 1 serving



Denver Sandwich with green peppers

Recipe Ingredients for Denver Sandwich with green peppers

1 1/2 large eggs
1 cup lean ham, diced
1 green pepper, diced
2 slices whole wheat bread, toasted
2 tsp margarine
4 tbsp catsup

Recipe Directions for Denver Sandwich with green peppers

make Denver Sandwich with green peppers
Categories

Eggs, Main Dish

Nutrition Facts
Serving Size 454.4g
Amount Per Serving
Calories
540
Calories from Fat
187
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
5.0g
25%
Trans Fat
0.5g
Cholesterol
378mg
126%
Sodium
2561mg
107%
Potassium
1557mg
44%
Total Carbohydrates
45.4g
15%
Dietary Fiber
6.0g
24%
Sugars
20.2g
Protein
44.3g
Vitamin A 34% Vitamin C 175%
Calcium 13% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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