Denny's Ultimate Omelette with Egg Beaters Recipe

Looking for an easy Denny's Ultimate Omelette with Egg Beaters recipe? Learn how to make Denny's Ultimate Omelette with Egg Beaters using healthy ingredients.


Submitted by menardvr

Makes 1 serving



Three-egg omelette made with egg substitute/egg whites and veggies.

Recipe Ingredients for Denny's Ultimate Omelette with Egg Beaters

1/3 egg whites
2 oz bacon
1 oz sausage
1/4 cup tomato, sliced
1/4 cup mushrooms, sliced
1 oz cheddar cheese

Recipe Directions for Denny's Ultimate Omelette with Egg Beaters

  1. Sautee veggies briefly in hot pan that has been sprayed with cooking spray.

  2. Beat egg whites, pour into hot pan sprayed with oil.

  3. Add veggies on top of eggs, fold egg over, sprinkle with cheese.

  4. Serve.

Categories

Breakfast

Nutrition Facts
Serving Size 179.1g
Amount Per Serving
Calories
533
Calories from Fat
371
% Daily Value*
Total Fat
41.2g
63%
Saturated Fat
16.3g
81%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
1719mg
72%
Potassium
593mg
17%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.6g
2%
Sugars
1.5g
Protein
35.6g
Vitamin A 13% Vitamin C 9%
Calcium 22% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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