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Denise's Salmon Burgers Recipe

Looking for an easy Denise's Salmon Burgers recipe? Learn how to make Denise's Salmon Burgers using healthy ingredients.


Submitted by gugspin

Makes 6 servings



Can use 1 16 oz can salmon, drained and flaked

Recipe Ingredients for Denise's Salmon Burgers

16 ounce salmon
2 egg whites
1/4 cup chopped fresh parsley
2 tablespoons finely chopped onion
1/4 cup Italian bread crumbs
2 tablespoons lemon juice
1/2 teaspoon dried basil
1 pinch red pepper flakes
1 tablespoon vegetable oil

Recipe Directions for Denise's Salmon Burgers

  1. In a medium bowl, mix together the salmon, eggs, parsley, onion, breadcrumbs, 2 tablespoons of lemon juice, 1/2 teaspoon of basil, and red pepper flakes. Form into 6 firmly packed patties, about 1/2 inch thick.

  2. Heat the oil in a large skillet over medium heat. When the oil is hot, add the patties, and cook for 4 minutes per side, or until nicely browned.

  3. In a small bowl, mix together the mayonnaise, 1 tablespoon of lemon juice and a pinch of basil. Use as a sauce for your patties.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 104.6g
Amount Per Serving
Calories
203
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
141mg
6%
Potassium
334mg
10%
Total Carbohydrates
4.4g
1%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
18.7g
Vitamin A 5% Vitamin C 15%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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