Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Denise's Chicken Salad Recipe

Looking for an easy Denise's chicken salad recipe? Learn how to make Denise's chicken salad using healthy ingredients.


Submitted by dlynndutton

Makes 3 servings



Light chicken salad for sandwiches

Recipe Ingredients for Denise's chicken salad

9 oz canned chicken
4 tbsp light mayo
1/2 stalk celery - chopped
2 green onions
1 tbsp dried cranberries
1 salt
1 pepper

Recipe Directions for Denise's chicken salad

  1. Drain canned chicken

  2. add to bowl and flake apart

  3. add salt & pepper

  4. add chopped celery & green onions

  5. add dried cranberries

  6. mix together

Categories

Salads

Nutrition Facts
Serving Size 118.7g
Amount Per Serving
Calories
193
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
268mg
11%
Potassium
196mg
6%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.4g
2%
Sugars
0.4g
Protein
24.9g
Vitamin A 3% Vitamin C 4%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement