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Deluxe Scrambled Eggs Recipe

Looking for an easy Deluxe Scrambled Eggs recipe? Learn how to make Deluxe Scrambled Eggs using healthy ingredients.


Submitted by mmgage

Makes 4 servings



Just what the name says - scrambled eggs with a little something extra.

Recipe Ingredients for Deluxe Scrambled Eggs

4 medium Egg, Whole
1 cup Fat Free Milk
4 tbsp Salsa
4 serving Hormel Real Bacon Pieces 50% Less Fat
1 serving 2% Milk Mexican Cheese, Shredded (Food Club)

Recipe Directions for Deluxe Scrambled Eggs

Mix eggs, milk, salsa and bacon pieces in a bowl with a whisk. Spray a nonstick skillet with olive oil and heat. Add egg mixture to heated skillet and cook until egg crumbles are at desired level of set-ness. Top with cheese and serve.
Categories

Eggs

Nutrition Facts
Serving Size 134.2g
Amount Per Serving
Calories
135
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
174mg
58%
Sodium
459mg
19%
Potassium
59mg
2%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.5g
2%
Sugars
4.3g
Protein
12.5g
Vitamin A 9% Vitamin C 1%
Calcium 15% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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