Delicious Whole Wheat Pancakes Recipe

Looking for an easy Delicious Whole Wheat Pancakes recipe? Learn how to make Delicious Whole Wheat Pancakes using healthy ingredients.


Submitted by joye76

Makes 20 servings



Using Montana Prairie Gold white wheat, this tastes like regular pancakes

Recipe Ingredients for Delicious Whole Wheat Pancakes

3 cups whole wheat flour
3 eggs
2 cups milk
1 tbsp vanilla
3 tbsp oil
1 tbsp baking powder
1 1/2 tsp salt

Recipe Directions for Delicious Whole Wheat Pancakes

Mix all ingredients together and cook on preheated medium griddle, sprayed with Pam.
Categories

Breakfast

Nutrition Facts
Serving Size 53.6g
Amount Per Serving
Calories
111
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
195mg
8%
Potassium
142mg
4%
Total Carbohydrates
15.9g
5%
Dietary Fiber
0.5g
2%
Sugars
1.4g
Protein
3.6g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • Contains alcohol
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