Delicious Wheat Muffins Recipe

Looking for an easy Delicious Wheat Muffins recipe? Learn how to make Delicious Wheat Muffins using healthy ingredients.


Submitted by halfshadow27

Makes 9 servings



A tasty wheat muffin recipe found on "scarybaldguys"'s livejournal.

Recipe Ingredients for Delicious Wheat Muffins

2 cups wheat flour
1 tsp baking soda
1 tsp baking powder
1/2 tsp cinnamon
1/2 tsp sugar
1/2 tsp salt
1/2 cup canola oil
1/4 cup molasses
1/4 cup sugar
1 cup water

Recipe Directions for Delicious Wheat Muffins

  1. Preheat oven to 375 degrees F.

  2. Spray 6-9 muffins cups with non-stick spray.

  3. Mix together the wheat flour, the baking soda, the baking powder, the cinnamon and sugar, the salt, and the large amount of sugar.

  4. In a separate bowl, mix together the canola oil, molasses, and water.

  5. Mix the wet ingredients into the dry ingredients until fully blended.

  6. Fill each muffin cup close to the top.

  7. If you want, you can add a tablespoon of sugar-free fruit jam/jelly to the center of the muffin batter (you can press it down into the middle), though this will add 25 calories.

  8. Bake for 20-25 minutes. Check to make sure they're done.

Categories

Appetizers, Breads, Breakfast, Brunch, First Course, Main Dish, Snacks

Nutrition Facts
Serving Size 82.7g
Amount Per Serving
Calories
258
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
0.9g
4%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
273mg
11%
Potassium
221mg
6%
Total Carbohydrates
34.2g
11%
Dietary Fiber
0.8g
3%
Sugars
10.9g
Protein
2.9g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • High in sugar
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