Delicious Tomato Caper Olive Sauce Recipe

Looking for an easy Delicious tomato caper olive sauce recipe? Learn how to make Delicious tomato caper olive sauce using healthy ingredients.


Submitted by noe11e11

Makes 1 serving



add this sauce to make fish, chicken or pork flavorful!

Recipe Ingredients for Delicious tomato caper olive sauce

1/2 cup onion, sliced
1/2 cup stewed tomatoes
2 tbsp kalamata olives
2 tbsp capers
1 garlic clove, minced

Recipe Directions for Delicious tomato caper olive sauce

Saute onions and garlic, then add remaining ingredients top. Simmer for 2 min. and add to whatever you want!
Categories

Tomatoes, Main Dish

Nutrition Facts
Serving Size 169.0g
Amount Per Serving
Calories
65
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
662mg
28%
Potassium
280mg
8%
Total Carbohydrates
11.6g
4%
Dietary Fiber
2.8g
11%
Sugars
4.5g
Protein
1.9g
Vitamin A 14% Vitamin C 25%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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