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Delicious Spinach Smoothie Recipe

Looking for an easy Delicious Spinach Smoothie recipe? Learn how to make Delicious Spinach Smoothie using healthy ingredients.


Submitted by kimmy1119

Makes 1 serving



Chocolate Sensation as a one stop shop for nutrients!

Recipe Ingredients for Delicious Spinach Smoothie

1 cup(30 g) Spinach
8 fl oz(240 g) Vanilla
0.25 cup, halves Strawberries
1 small (6" to 6-7/8" long) Bananas
1 serving 100% Whey Protein Powder

Recipe Directions for Delicious Spinach Smoothie

Add all ingredients to blender with ice. Mix and enjoy!
Categories

Snacks

Nutrition Facts
Serving Size 509.0g
Amount Per Serving
Calories
269
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
260mg
11%
Potassium
987mg
28%
Total Carbohydrates
32.1g
11%
Dietary Fiber
6.0g
24%
Sugars
15.3g
Protein
26.2g
Vitamin A 68% Vitamin C 66%
Calcium 48% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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