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Delicious Pinapple Smoothie Recipe

Looking for an easy delicious pinapple smoothie recipe? Learn how to make delicious pinapple smoothie using healthy ingredients.


Submitted by samskeyti

Makes 1 serving



As a smoothie or a very lite cream.

Recipe Ingredients for delicious pinapple smoothie

1 Serving Pineapple
0.25 pkg Lite Firm
1 tsp Cinnamon, Ground

Recipe Directions for delicious pinapple smoothie

Put all ingredient in a mixer and hlod on the button!
Categories

Fruits

Nutrition Facts
Serving Size 301.1g
Amount Per Serving
Calories
154
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Trans Fat
0.0g
Sodium
31mg
1%
Potassium
10mg
0%
Total Carbohydrates
23.9g
8%
Dietary Fiber
2.5g
10%
Protein
8.8g
Vitamin A 38% Vitamin C 0%
Calcium 40% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B
  Good points
  • No saturated fat
  • Low in sodium
  • No sugar
  • Very high in calcium
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin B12
  • Very high in vitamin E
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