Delicious Ham and Potato Soup Recipe

Looking for an easy Delicious Ham and Potato Soup recipe? Learn how to make Delicious Ham and Potato Soup using healthy ingredients.


Submitted by eilea

Makes 8 servings



This recipe comes from Allrecipes.com. It is very highly rated. I've modified it only slightly. http://allrecipes.com/Recipe/Delicious-Ham-and-Potato-Soup/Detail.aspx?strb=1

Recipe Ingredients for Delicious Ham and Potato Soup

3 1/2 cups diced potatoes
1/3 cup diced celery
1/3 cup diced onion
3/4 cup chopped ham
3 1/4 cups chicken broth
1/2 tsp salt
1 tsp black pepper
5 tbsp smart balance light
5 tbsp flour
2 cups 2% milk

Recipe Directions for Delicious Ham and Potato Soup

  1. Combine the potatoes, celery, onion, ham and chicken stock in a stockpot. Bring to a boil, then cook over medium heat until potatoes are tender, about 10 to 15 minutes. Stir in salt and pepper.

  2. In a separate saucepan, melt margarine over medium-low heat. Whisk in flour with a fork, and cook, stirring constantly until thick, about 1 minute. Slowly stir in milk as not to allow lumps to form until all of the milk has been added. Continue stirring over medium-low heat until thick, 4 to 5 minutes.

  3. Stir the milk mixture into the stockpot, and cook soup until heated through. Serve immediately.

Categories

Potatoes, Soup

Nutrition Facts
Serving Size 260.8g
Amount Per Serving
Calories
161
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
710mg
30%
Potassium
507mg
14%
Total Carbohydrates
18.5g
6%
Dietary Fiber
2.1g
8%
Sugars
4.4g
Protein
7.8g
Vitamin A 9% Vitamin C 23%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in vitamin C
  •   Bad points
  • High in sodium
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