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Delicious Fruit Salad Recipe

Looking for an easy Delicious Fruit Salad recipe? Learn how to make Delicious Fruit Salad using healthy ingredients.


Submitted by adele54

Makes 4 servings



Fresh fruit compote with frozen berries for color

Recipe Ingredients for Delicious Fruit Salad

1 orange
1 banana
1 mango
1/2 cup raspberries
1/2 cup blueberries
1/4 cup orange juice

Recipe Directions for Delicious Fruit Salad

mix and add orange juice for preservation
Categories

Dessert

Nutrition Facts
Serving Size 176.3g
Amount Per Serving
Calories
107
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
338mg
10%
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.3g
17%
Sugars
19.4g
Protein
1.4g
Vitamin A 11% Vitamin C 91%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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