Delicious Breakfast or Brunch "Quiche" Recipe

Looking for an easy Delicious Breakfast or Brunch "Quiche" recipe? Learn how to make Delicious Breakfast or Brunch "Quiche" using healthy ingredients.


Submitted by barbarakippley

Makes 16 servings



Great recipe for a crowd. Quick easy and delicious. Can be cut into individual servings and frozen. Reheat in the microwave. Add your favorite salsa for a new layer of flavor.

Recipe Ingredients for Delicious Breakfast or Brunch "Quiche"

3 slices light wheat bread
1 lb turkey sausage (breakfast type cooked and crumbled)
10 jumbo eggs
2 c skim milk
1 tsp dry mustard
1/2 tsp salt
1/2 tsp pepper
1 1/2 cups red potatoes (cooked in microwave or boiled and thinly sliced)
1 1/2 cups low fat cheddar, Colby cheese

Recipe Directions for Delicious Breakfast or Brunch "Quiche"

  1. Servings 12-16

  2. Heat oven to 350 degrees and spray 9x13 pan with non stick spray.

  3. Cube bread and spread in pan.

  4. Brown breakfast turkey sausage and crumble- spread over bread mixture in pan.

  5. Scramble eggs and add mustard, salt and pepper. Pour over bread and sausage mixture.

  6. Add thinly sliced cooked potatoes.

  7. Add cheese over top and bake.

Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 115.8g
Amount Per Serving
Calories
183
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
3.9g
20%
Trans Fat
0.1g
Cholesterol
143mg
48%
Sodium
422mg
18%
Potassium
241mg
7%
Total Carbohydrates
6.1g
2%
Dietary Fiber
0.8g
3%
Sugars
2.1g
Protein
13.4g
Vitamin A 5% Vitamin C 2%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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