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Delicious Bell Pepper Snack Recipe

Looking for an easy Delicious Bell Pepper Snack recipe? Learn how to make Delicious Bell Pepper Snack using healthy ingredients.


Submitted by cuhellie

Makes 1 serving



A great snack that will leave you satisfied! Ditch the chips and go for the peppers! Brightly colored bell peppers, whether green, red, orange or yellow, are rich sources of some of the best nutrients available. To start, peppers are excellent sources of vitamin C and vitamin A (through its concentration of carotenoids such as beta-carotene), two very powerful antioxidants. These antioxidants work together to effectively neutralize free radicals, which can travel through the body causing huge amounts of damage to cells.

Recipe Ingredients for Delicious Bell Pepper Snack

1 bell pepper
3 tablespoons hummus

Recipe Directions for Delicious Bell Pepper Snack

Cut up the bell pepper and dip into the hummus.
Categories

Snacks

Nutrition Facts
Serving Size 161.0g
Amount Per Serving
Calories
107
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
164mg
7%
Potassium
347mg
10%
Total Carbohydrates
13.2g
4%
Dietary Fiber
5.0g
20%
Sugars
5.0g
Protein
4.5g
Vitamin A 75% Vitamin C 253%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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