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Deli Turkey Tortilla Wrap Recipe

Looking for an easy Deli Turkey Tortilla Wrap recipe? Learn how to make Deli Turkey Tortilla Wrap using healthy ingredients.


Submitted by gapete

Makes 1 serving



Quick and easy sandwich wrap. Low in fat and can add additional items such as cucumbers and onions without gaining a lot of extra calories!

Recipe Ingredients for Deli Turkey Tortilla Wrap

1 (72g) tortilla, 10"
3 slices (80g) turkey breast,oven roasted
80 g tomato, raw
35 g Fat free miracle whip
30 g Spinach, raw

Recipe Directions for Deli Turkey Tortilla Wrap

  1. Place tortilla in microwave for 8 seconds to make easier to fold.

  2. Spread Miracle Whip, lay turkey on tortilla with little overlap, then add rest of ingredients.

  3. Roll and enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 232.0g
Amount Per Serving
Calories
168
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
954mg
40%
Potassium
609mg
17%
Total Carbohydrates
23.0g
8%
Dietary Fiber
4.1g
16%
Sugars
8.2g
Protein
13.7g
Vitamin A 70% Vitamin C 37%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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